Intention and CoCreation

Welcome to Evolving Consciousness: Today I thought I would blog on intention, and the use of intention in co creating reality. The question what is intention, would need to be both asked and answered in order to understand how it might be used in creating reality, and there are deeper truths to be explored.

Intention: alignment of thought, energy, and focus that leads to a certain event. Seems simple, yet what does that really mean? Let’s look at this as a game of darts, 1. I focus on the target, 2. My whole body, mind and spirit are present and aligned with my thoughts 3. I know that when I release the dart it will move through the air in the direction I have thrown it.

My knowing about what the dart will do, helps to inform and strengthen my intention. As my intention becomes stronger, my focus becomes clearer the dart will hit the board more often the more I practice the more informed my intention the more often I will hit the target.

Intention is both a knowing about an outcome and a focused desire.

The same is true when using intention to co-create reality. I need to set my intention

What is it I want to happen (focus) Can I see, know feel it can and will happen.

Here are the steps I take when I want to manifests with intention.

1. I take a few breaths clear my mind.

2. Think of something I have done in the past successfully.

3. Take a moment to focus on joy or gratitude.

4. Then think clearly about what I want, bring in all my senses smell, touch,

and sight, as I imagine and focus my attention on the desired outcome.

5. Then I focus on joy or gratitude, moving my attention on.

Say I want $100.00

I take a few breaths clear my mind. Then I think about how great my life is,

I’m grateful for my, home, car computer health, love, joy friendships, until I feel a change inside. Then I think about the money how it will feel in hand, I see myself putting it in the bank and I pull out the receipt with the new balance showing. I feel myself smiling.

Now I go back to gratitude, I’m grateful for my love, for my life, for my pillow, for fun, for my bed, for water and air the ocean, trees.

Then I go about my day letting go of all thought about the money know that it will come.

When the money comes I’ll write down that I did receive what I was intending to manifest.

Tool: Gratitude, one of the best tools I have found is gratitude, it can change your mood, your focus and your vibration. Make a gratitude list, add to it everyday, repeat over and over in your mind with feeling. When you observe yourself thinking about things that are causing you discomfort simply focus on gratitude. Automatically you will have changed your focus placing your attention on what is working thus creating more of what is working and placing your feelings and or vibration in a more pleasant state